About My Book
I am so excited to share my collection of delicious plant-based recipes with you.
More than just food, this book is also about my journey, my approach to life, the people who inspired me, and the changes I have benefited from as I have followed this path.
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Most of you know me from the multi-platinum R&B group Xscape. Back in the early days, I was a little heavier than the other girls in my group, so people referred to me as “The Big Girl;” it was hurtful.
Back then, I didn’t know the effect food had on my well-being. In those years since, my life has expanded in so many beautiful ways. I changed the way I ate, exercised and approached my life.
My family is committed to a healthy lifestyle and eating well, and we did not have to give up taste along the way.
This plant-based lifestyle has helped me slim down and feel more comfortable in my own skin. I have all the energy I need to run, dance and perform on stage, as well as to be a wife, mom, daughter, singer, songwriter, and entrepreneur.
I look forward to having you join me on this journey.